Mark Phillips 5000m row
5,000m
Meters
21:58.5
Time
2:11.8
Pace
297
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 3151 |
| Drag Factor | 102 |
September 13, 2022 17:42:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
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Workout Graph
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Conditioning