Mark Phillips 5000m row

5,000m

Meters

21:43.6

Time

2:10.3

Pace

302

Calories

Average Watts158
Calories Per Hour843
Stroke Rate23
Stroke Count2791
Drag Factor104

September 18, 2022 13:05:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Row Forge

Conditioning

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Workout Graph

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