Mark Phillips 5000m row
5,000
Meters
21:43.6
Time
2:10.3
Pace
302
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 2791 |
| Drag Factor | 104 |
September 18, 2022 13:05:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
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Workout Graph
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Conditioning