Mark Phillips 5000m row

5,000m

Meters

21:07.5

Time

2:06.7

Pace

310

Calories

Average Watts172
Calories Per Hour891
Stroke Rate26
Stroke Count3162
Drag Factor104

September 22, 2022 13:23:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Row Forge

Conditioning

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Workout Graph

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