Mark Phillips 26m row
26m
Meters
0:29.8
Time
9:33.0
Pace
1
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 15 |
| Drag Factor | 101 |
September 12, 2022 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.8 | 26m | 9:33.0 | 2 | 306 | 15 |
| 0:12.1 | 26m | 3:52.6 | 28 | 395 | 15 |
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Workout Graph
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