10,000m row on January 17, 2016

Steven Stallan 10,000m row

10,000m

Meters

54:12.2

Time

2:42.6

Pace

524

Calories

Average Watts	81
Calories Per Hour	580

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

age 54 going good rowing and marathon running.
love being healthy.