Steven Stallan 5:53 row
1,007m
Meters
5:53.4
Time
2:55.4
Pace
43
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Drag Factor | 173 |
March 06, 2016 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.4 | 1,007m | 2:55.4 | 65 | 522 | 20 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 5:53.4 | 152m | 2:55.6 | 65 | 522 | 19 |