Steven Stallan 52:12 row
10,010
Meters
52:12.8
Time
2:36.4
Pace
512
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
May 10, 2016 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:12.8 | 10,010 | 2:36.4 | 91 | 588 | 512 | 24 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 24 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 24 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 24 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 24 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 26 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 |
| 35:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 25 |
| 40:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 25 |
| 45:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 25 |
| 50:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 24 |
| 52:12.8 | 383 | 2:53.3 | 67 | 515 | 19 | 23 |