Steven Stallan 52:12 row
10,010m
Meters
52:12.8
Time
2:36.4
Pace
512
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
May 10, 2016 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:12.8 | 10,010m | 2:36.4 | 91 | 614 | 24 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 24 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 24 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 25 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 25 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 50:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
| 52:12.8 | 383m | 2:53.3 | 67 | 531 | 23 |