Steven Stallan 51:26 row
10,015m
Meters
51:26.2
Time
2:34.0
Pace
522
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
May 18, 2016 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:26.2 | 10,015m | 2:34.0 | 96 | 629 | 25 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 23 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 24 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 51:26.2 | 302m | 2:22.7 | 120 | 714 | 26 |