Steven Stallan 26:43 row
5,013m
Meters
26:43.7
Time
2:39.9
Pace
245
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
June 11, 2016 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.7 | 5,013m | 2:39.9 | 86 | 594 | 25 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 23 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 26:43.7 | 355m | 2:26.0 | 112 | 686 | 25 |