Steven Stallan 15:06 row
2,653m
Meters
15:06.6
Time
2:50.8
Pace
134
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
June 20, 2016 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 2,653m | 2:50.8 | 70 | 541 | 21 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 25 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 15:06.6 | 18m | 3:03.3 | 57 | 495 | 9 |