Steven Stallan 11:50 row
2,010m
Meters
11:50.9
Time
2:56.8
Pace
101
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
October 28, 2016 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.9 | 2,010m | 2:56.8 | 63 | 517 | 24 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 25 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 11:50.9 | 325m | 2:50.6 | 70 | 542 | 23 |