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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steven Stallan

Log

Date Distance Time Pace Comments Action
01/18/16 5,000m 25:55.6 2:35.5 View workout
01/17/16 10,000m 54:12.2 2:42.6

age 54 going good rowing and marathon running.
love being healthy.

 View workout
01/14/16 6,000m 31:47.9 2:38.9 View workout
01/12/16 5,000m 26:05.6 2:36.5 View workout
01/10/16 21,097m 1:56:51.0 2:46.1

A HALF MARATHON ROW

 View workout
01/07/16 216m 1:30.7 3:29.9 View workout
01/07/16 16,010m 1:30:35.0 2:49.7 View workout
01/05/16 16m 0:11.0 5:43.7 View workout
01/05/16 216m 1:33.0 3:35.2 View workout
01/05/16 10,008m 52:16.5 2:36.6 View workout
01/03/16 15,000m 1:19:38.0 2:39.2 View workout
01/01/16 12,000m 1:08:13.0 2:50.5 View workout
12/29/15 10,014m 49:17.2 2:27.6 View workout
12/27/15 10,011m 56:59.8 2:50.8 View workout
12/24/15 10,019m 50:40.7 2:31.7 View workout
12/23/15 10,075m 58:15.0 2:53.4 View workout
12/20/15 9,900m 50:58.2 2:34.4 View workout
12/19/15 10,020m 50:08.5 2:30.1 View workout
12/17/15 120m 1:28.2 6:07.5 View workout
12/17/15 5,021m 25:01.7 2:29.5 View workout