Mike Irons 1:23 row
196m
Meters
1:23.9
Time
3:34.0
Pace
9
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
| Stroke Count | 27 |
| Drag Factor | 102 |
November 09, 2021 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.9 | 196m | 3:34.0 | 36 | 422 | 20 |
| 1:23.9 | 196m | 3:34.0 | 36 | 422 | 20 |
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Workout Graph
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