Mike Irons 11:50 row
2,281m
Meters
11:50.9
Time
2:35.8
Pace
121
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 105 |
November 12, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.9 | 2,281m | 2:35.8 | 92 | 618 | 26 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 11:50.9 | 308m | 3:00.0 | 60 | 506 | 24 |
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Workout Graph
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