Mike Irons 33:56 row
5,817m
Meters
33:56.9
Time
2:55.0
Pace
294
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 943 |
| Drag Factor | 105 |
November 12, 2021 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:56.9 | 5,817m | 2:55.0 | 65 | 524 | 27 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 28 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 29 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 28 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 28 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 28 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 28 |
| 33:56.9 | 623m | 3:10.1 | 51 | 475 | 25 |
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