Mike Irons 1:11 row
195m
Meters
1:11.1
Time
3:02.3
Pace
9
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 27 |
| Drag Factor | 105 |
November 12, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.1 | 195m | 3:02.3 | 58 | 498 | 24 |
| 1:11.1 | 196m | 3:01.3 | 59 | 501 | 24 |
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Workout Graph
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