Mike Irons 32:51 row
5,668m
Meters
32:51.5
Time
2:53.9
Pace
289
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 841 |
| Drag Factor | 104 |
November 13, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.5 | 5,668m | 2:53.9 | 67 | 528 | 25 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 26 |
| 32:51.5 | 478m | 2:59.3 | 61 | 508 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.