Mike Irons 1:00:28 row
11,640m
Meters
1:00:28.8
Time
2:35.8
Pace
620
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 29 |
| Stroke Count | 1749 |
| Drag Factor | 105 |
November 14, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.8 | 11,640m | 2:35.8 | 92 | 618 | 29 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 30 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 29 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 30 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 45:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 50:00.0 | 945m | 2:38.7 | 88 | 601 | 30 |
| 55:00.0 | 862m | 2:54.0 | 66 | 528 | 27 |
| 1:00:00.0 | 872m | 2:52.0 | 69 | 536 | 27 |
| 1:00:28.8 | 85m | 2:49.4 | 72 | 547 | 22 |
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