Mike Irons 5:31 row
988m
Meters
5:31.9
Time
2:47.9
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 104 |
November 15, 2021 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.9 | 988m | 2:47.9 | 74 | 554 | 25 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 5:31.9 | 92m | 2:53.3 | 67 | 531 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.