Mike Irons 10:54 row
1,843m
Meters
10:54.8
Time
2:57.6
Pace
93
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 269 |
| Drag Factor | 103 |
November 15, 2021 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.8 | 1,843m | 2:57.6 | 62 | 514 | 25 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 25 |
| 10:54.8 | 142m | 3:12.9 | 49 | 467 | 20 |
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Workout Graph
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