Mike Irons 6:35 row
1,050m
Meters
6:35.3
Time
3:08.2
Pace
51
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 162 |
| Drag Factor | 102 |
November 23, 2021 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.3 | 1,050m | 3:08.2 | 52 | 480 | 25 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 6:35.3 | 256m | 3:06.1 | 54 | 486 | 26 |
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