Mike Irons 4:02 row
595m
Meters
4:02.2
Time
3:23.5
Pace
29
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 101 |
November 23, 2021 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.2 | 595m | 3:23.5 | 42 | 442 | 25 |
| 4:02.2 | 595m | 3:23.5 | 42 | 442 | 25 |
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