Mike Irons 41:05 row
6,327
Meters
41:05.1
Time
3:14.8
Pace
315
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 1057 |
| Drag Factor | 101 |
November 23, 2021 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:05.1 | 6,327 | 3:14.8 | 47 | 460 | 315 | 25 |
| 5:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 26 |
| 10:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 26 |
| 15:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 26 |
| 20:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 26 |
| 25:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 26 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 26 |
| 35:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 26 |
| 40:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 25 |
| 41:05.1 | 148 | 3:39.9 | 33 | 387 | 7 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.