Mike Irons 1:22 row
181m
Meters
1:22.5
Time
3:47.9
Pace
9
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 23 |
| Stroke Count | 31 |
| Drag Factor | 101 |
November 29, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.5 | 181m | 3:47.9 | 30 | 401 | 23 |
| 1:22.5 | 181m | 3:47.9 | 30 | 401 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.