Mike Irons 1:27 row
164m
Meters
1:27.3
Time
4:26.1
Pace
8
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 18 |
| Stroke Count | 15 |
| Drag Factor | 98 |
November 30, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.3 | 164m | 4:26.1 | 19 | 363 | 18 |
| 1:27.3 | 165m | 4:24.5 | 19 | 365 | 18 |
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