Mike Irons 37:14 row
5,237m
Meters
37:14.1
Time
3:33.2
Pace
260
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 23 |
| Stroke Count | 868 |
| Drag Factor | 101 |
December 01, 2021 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:14.1 | 5,237m | 3:33.2 | 36 | 424 | 23 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 24 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 24 |
| 15:00.0 | 700m | 3:34.2 | 36 | 422 | 24 |
| 20:00.0 | 696m | 3:35.5 | 35 | 420 | 23 |
| 25:00.0 | 709m | 3:31.5 | 37 | 427 | 24 |
| 30:00.0 | 669m | 3:44.2 | 31 | 406 | 23 |
| 35:00.0 | 700m | 3:34.2 | 36 | 422 | 23 |
| 37:14.1 | 342m | 3:16.0 | 46 | 459 | 21 |
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Workout Graph
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