Mike Irons 26:01 row
3,835m
Meters
26:01.7
Time
3:23.6
Pace
189
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 97 |
December 09, 2021 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.7 | 3,835m | 3:23.6 | 41 | 442 | 24 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 24 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 15:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 20:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 25:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 26:01.7 | 137m | 3:45.1 | 31 | 405 | 22 |
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Workout Graph
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