Mike Irons 1:05:27 row
10,105m
Meters
1:05:27.1
Time
3:14.3
Pace
502
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 1651 |
| Drag Factor | 97 |
December 10, 2021 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:27.1 | 10,105m | 3:14.3 | 48 | 464 | 25 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 24 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 26 |
| 20:00.0 | 763m | 3:16.5 | 46 | 458 | 26 |
| 25:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 30:00.0 | 781m | 3:12.0 | 49 | 470 | 25 |
| 35:00.0 | 802m | 3:07.0 | 53 | 484 | 26 |
| 40:00.0 | 768m | 3:15.3 | 47 | 461 | 25 |
| 45:00.0 | 744m | 3:21.6 | 43 | 446 | 25 |
| 50:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 55:00.0 | 738m | 3:23.2 | 42 | 443 | 26 |
| 1:00:00.0 | 743m | 3:21.8 | 43 | 446 | 26 |
| 1:05:00.0 | 727m | 3:26.3 | 40 | 437 | 25 |
| 1:05:27.1 | 73m | 3:05.6 | 55 | 488 | 19 |
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