Mike Irons 2:52 row
426m
Meters
2:52.3
Time
3:22.2
Pace
21
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 97 |
December 10, 2021 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.3 | 426m | 3:22.2 | 42 | 445 | 23 |
| 2:52.3 | 427m | 3:21.7 | 43 | 446 | 23 |
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Workout Graph
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