Mike Irons 41:55 row
6,096
Meters
41:55.3
Time
3:26.3
Pace
302
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 23 |
| Stroke Count | 982 |
| Drag Factor | 97 |
December 10, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:55.3 | 6,096 | 3:26.3 | 40 | 432 | 302 | 23 |
| 5:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 24 |
| 10:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 25 |
| 15:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 25 |
| 20:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 23 |
| 25:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 24 |
| 30:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 24 |
| 35:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 24 |
| 40:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 23 |
| 41:55.3 | 311 | 3:05.3 | 55 | 468 | 15 | 22 |
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Workout Graph
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