Mike Irons 3:27 row
506m
Meters
3:27.0
Time
3:24.5
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 100 |
December 11, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.0 | 506m | 3:24.5 | 41 | 440 | 24 |
| 3:27.0 | 507m | 3:24.1 | 41 | 441 | 24 |
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Workout Graph
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