Mike Irons 35:43 row
5,702m
Meters
35:43.1
Time
3:07.9
Pace
285
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 882 |
| Drag Factor | 101 |
December 11, 2021 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:43.1 | 5,702m | 3:07.9 | 53 | 481 | 24 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 25 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 25 |
| 25:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
| 30:00.0 | 709m | 3:31.5 | 37 | 427 | 24 |
| 35:00.0 | 771m | 3:14.5 | 48 | 463 | 24 |
| 35:43.1 | 100m | 3:35.5 | 35 | 420 | 20 |
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Workout Graph
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