Mike Irons 33:29 row
6,167m
Meters
33:29.4
Time
2:42.9
Pace
321
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 790 |
| Drag Factor | 101 |
December 12, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:29.4 | 6,167m | 2:42.9 | 81 | 578 | 23 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 23 |
| 33:29.4 | 564m | 3:05.6 | 55 | 488 | 23 |
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