Mike Irons 9:38 row
1,323m
Meters
9:38.6
Time
3:38.6
Pace
66
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 98 |
December 21, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.6 | 1,323m | 3:38.6 | 33 | 415 | 24 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 24 |
| 9:38.6 | 650m | 3:34.3 | 36 | 422 | 25 |
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