Mike Irons 1:04:52 row
10,733m
Meters
1:04:52.3
Time
3:01.3
Pace
538
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Stroke Count | 1711 |
| Drag Factor | 99 |
January 05, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:52.3 | 10,733m | 3:01.3 | 59 | 502 | 26 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 24 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 27 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 27 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 27 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 27 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 27 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 40:00.0 | 872m | 2:52.0 | 69 | 536 | 27 |
| 45:00.0 | 833m | 3:00.0 | 60 | 506 | 27 |
| 50:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 55:00.0 | 799m | 3:07.7 | 53 | 482 | 27 |
| 1:00:00.0 | 836m | 2:59.4 | 61 | 508 | 27 |
| 1:04:52.3 | 706m | 3:27.0 | 39 | 435 | 25 |
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Workout Graph
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