Mike Irons 37:38 row
5,755m
Meters
37:38.4
Time
3:16.2
Pace
283
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 966 |
| Drag Factor | 98 |
January 08, 2022 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:38.4 | 5,755m | 3:16.2 | 46 | 459 | 25 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 26 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 26 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 26 |
| 20:00.0 | 773m | 3:14.0 | 48 | 464 | 26 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 26 |
| 30:00.0 | 750m | 3:20.0 | 44 | 450 | 26 |
| 35:00.0 | 748m | 3:20.5 | 43 | 449 | 25 |
| 37:38.4 | 355m | 3:43.0 | 32 | 408 | 24 |
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Workout Graph
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