Mike Irons 37:38 row
5,755
Meters
37:38.4
Time
3:16.2
Pace
283
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Stroke Count | 966 |
| Drag Factor | 98 |
January 08, 2022 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:38.4 | 5,755 | 3:16.2 | 46 | 451 | 283 | 25 |
| 5:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 26 |
| 10:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 26 |
| 15:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 26 |
| 20:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 26 |
| 25:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 26 |
| 30:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 26 |
| 35:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 25 |
| 37:38.4 | 355 | 3:43.0 | 32 | 386 | 17 | 24 |
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Workout Graph
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