Mike Irons 14:52 row
2,355m
Meters
14:52.2
Time
3:09.4
Pace
117
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 377 |
| Drag Factor | 98 |
January 11, 2022 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.2 | 2,355m | 3:09.4 | 51 | 477 | 26 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 26 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 27 |
| 14:52.2 | 733m | 3:19.3 | 44 | 452 | 26 |
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Workout Graph
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