Mike Irons 41:53 row
6,101m
Meters
41:53.0
Time
3:25.9
Pace
300
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 95 |
January 31, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.0 | 6,101m | 3:25.9 | 40 | 437 | 25 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 24 |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 25 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 26 |
| 20:00.0 | 767m | 3:15.5 | 47 | 461 | 27 |
| 25:00.0 | 733m | 3:24.6 | 41 | 440 | 26 |
| 30:00.0 | 690m | 3:37.3 | 34 | 417 | 26 |
| 35:00.0 | 736m | 3:23.8 | 41 | 442 | 26 |
| 40:00.0 | 768m | 3:15.3 | 47 | 461 | 27 |
| 41:53.0 | 255m | 3:41.5 | 32 | 410 | 24 |
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Workout Graph
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