Mike Irons 37:17 row
5,188m
Meters
37:17.6
Time
3:35.6
Pace
257
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 24 |
| Stroke Count | 900 |
| Drag Factor | 96 |
January 31, 2022 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:17.6 | 5,188m | 3:35.6 | 35 | 420 | 24 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 24 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 26 |
| 15:00.0 | 724m | 3:27.1 | 39 | 435 | 25 |
| 20:00.0 | 708m | 3:31.8 | 37 | 426 | 25 |
| 25:00.0 | 683m | 3:39.6 | 33 | 413 | 25 |
| 30:00.0 | 688m | 3:38.0 | 34 | 416 | 25 |
| 35:00.0 | 689m | 3:37.7 | 34 | 416 | 25 |
| 37:17.6 | 299m | 3:50.1 | 29 | 398 | 24 |
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Workout Graph
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