Mike Irons 42:30 row
6,147m
Meters
42:30.7
Time
3:27.4
Pace
303
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 1089 |
| Drag Factor | 98 |
February 02, 2022 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.7 | 6,147m | 3:27.4 | 39 | 434 | 25 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 26 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 27 |
| 15:00.0 | 700m | 3:34.2 | 36 | 422 | 26 |
| 20:00.0 | 693m | 3:36.4 | 35 | 418 | 26 |
| 25:00.0 | 712m | 3:30.6 | 37 | 428 | 26 |
| 30:00.0 | 706m | 3:32.4 | 36 | 425 | 25 |
| 35:00.0 | 695m | 3:35.8 | 35 | 419 | 25 |
| 40:00.0 | 712m | 3:30.6 | 37 | 428 | 26 |
| 42:30.7 | 414m | 3:02.0 | 58 | 499 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.