Mike Irons 36:53 row
5,155m
Meters
36:53.5
Time
3:34.6
Pace
255
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 25 |
| Stroke Count | 933 |
| Drag Factor | 96 |
February 01, 2022 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:53.5 | 5,155m | 3:34.6 | 35 | 421 | 25 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 25 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 26 |
| 15:00.0 | 723m | 3:27.4 | 39 | 434 | 26 |
| 20:00.0 | 694m | 3:36.1 | 35 | 419 | 26 |
| 25:00.0 | 689m | 3:37.7 | 34 | 416 | 26 |
| 30:00.0 | 687m | 3:38.3 | 34 | 415 | 25 |
| 35:00.0 | 683m | 3:39.6 | 33 | 413 | 25 |
| 36:53.5 | 245m | 3:51.6 | 28 | 396 | 22 |
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Workout Graph
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