Mike Irons 44:21 row

6,489m

Meters

44:21.0

Time

3:25.0

Pace

321

Calories

Average Watts41
Calories Per Hour439
Stroke Rate24
Stroke Count1064
Drag Factor100

February 04, 2022 17:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:21.0 6,489m 3:25.0 41 439 24
5:00.0 726m 3:26.6 40 436 21
10:00.0 747m 3:20.8 43 448 24
15:00.0 692m 3:36.7 34 418 25
20:00.0 752m 3:19.4 44 451 25
25:00.0 767m 3:15.5 47 461 26
30:00.0 722m 3:27.7 39 434 26
35:00.0 744m 3:21.6 43 446 26
40:00.0 715m 3:29.7 38 430 24
44:21.0 624m 3:29.1 38 431 25

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Workout Graph

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