Mike Irons 37:35 row
6,196m
Meters
37:35.3
Time
3:01.9
Pace
320
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 897 |
| Drag Factor | 101 |
February 04, 2022 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:35.3 | 6,196m | 3:01.9 | 58 | 499 | 25 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 24 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 30:00.0 | 727m | 3:26.3 | 40 | 437 | 25 |
| 35:00.0 | 693m | 3:36.4 | 35 | 418 | 24 |
| 37:35.3 | 368m | 3:31.0 | 37 | 428 | 24 |
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Workout Graph
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