Mike Irons 41:27 row
6,044m
Meters
41:27.6
Time
3:25.7
Pace
299
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 25 |
| Stroke Count | 1059 |
| Drag Factor | 96 |
February 17, 2022 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:27.6 | 6,044m | 3:25.7 | 40 | 438 | 25 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 26 |
| 15:00.0 | 747m | 3:20.8 | 43 | 448 | 26 |
| 20:00.0 | 693m | 3:36.4 | 35 | 418 | 25 |
| 25:00.0 | 700m | 3:34.2 | 36 | 422 | 26 |
| 30:00.0 | 750m | 3:20.0 | 44 | 450 | 26 |
| 35:00.0 | 813m | 3:04.5 | 56 | 491 | 26 |
| 40:00.0 | 699m | 3:34.5 | 35 | 421 | 26 |
| 41:27.6 | 192m | 3:48.1 | 29 | 401 | 24 |
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Workout Graph
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