Mike Irons 37:07 row
5,181m
Meters
37:07.1
Time
3:34.9
Pace
257
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 24 |
| Stroke Count | 886 |
| Drag Factor | 98 |
February 17, 2022 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:07.1 | 5,181m | 3:34.9 | 35 | 421 | 24 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 23 |
| 10:00.0 | 682m | 3:39.9 | 33 | 413 | 24 |
| 15:00.0 | 681m | 3:40.2 | 33 | 412 | 25 |
| 20:00.0 | 697m | 3:35.2 | 35 | 420 | 25 |
| 25:00.0 | 736m | 3:23.8 | 41 | 442 | 25 |
| 30:00.0 | 705m | 3:32.7 | 36 | 425 | 25 |
| 35:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 37:07.1 | 261m | 4:03.4 | 24 | 383 | 23 |
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Workout Graph
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