Mike Irons 41:12 row
6,136m
Meters
41:12.4
Time
3:21.4
Pace
270
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Stroke Count | 886 |
| Drag Factor | 98 |
February 19, 2022 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:12.4 | 6,136m | 3:21.4 | 43 | 447 | 24 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 24 |
| 10:00.0 | 712m | 3:30.6 | 37 | 428 | 25 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 20:00.0 | 768m | 3:15.3 | 47 | 461 | 26 |
| 25:00.0 | 781m | 3:12.0 | 49 | 470 | 25 |
| 30:00.0 | 697m | 3:35.2 | 35 | 420 | 25 |
| 35:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 41:12.4 | 153m | 20:16.9 | 0 | 300 | 22 |
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Workout Graph
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