Mike Irons 35:19 row
6,105
Meters
35:19.9
Time
2:53.6
Pace
319
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 882 |
| Drag Factor | 96 |
February 20, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:19.9 | 6,105 | 2:53.6 | 67 | 530 | 319 | 25 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 24 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 25 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 26 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 27 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 27 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 27 |
| 35:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 26 |
| 35:19.9 | 52 | 3:11.3 | 50 | 471 | 2 | 18 |
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Workout Graph
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