Mike Irons 36:59 row
6,393
Meters
36:59.8
Time
2:53.6
Pace
326
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 924 |
| Drag Factor | 95 |
February 21, 2022 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:59.8 | 6,393 | 2:53.6 | 67 | 530 | 326 | 25 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 24 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 26 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 26 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 27 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 26 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 |
| 35:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 26 |
| 36:59.8 | 350 | 2:51.1 | 70 | 540 | 18 | 26 |
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Workout Graph
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