Mike Irons 5:27 row
747m
Meters
5:27.0
Time
3:38.8
Pace
37
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 96 |
February 25, 2022 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.0 | 747m | 3:38.8 | 33 | 414 | 24 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 25 |
| 5:27.0 | 62m | 3:37.7 | 34 | 416 | 18 |
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