Mike Irons 33:52 row
5,598m
Meters
33:52.3
Time
3:01.5
Pace
283
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
| Drag Factor | 101 |
February 26, 2022 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:52.3 | 5,598m | 3:01.5 | 59 | 501 | 23 |
| 5:00.0 | 666m | 3:45.2 | 31 | 405 | 21 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 22 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 30:00.0 | 824m | 3:02.0 | 58 | 499 | 24 |
| 33:52.3 | 667m | 2:54.1 | 66 | 528 | 24 |
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